30 days to Reset & get yourself back
Tired of living your life on autopilot?
It's time to stop negotiating with yourself. Become the woman who keeps her promises and lives with intention.
Start Your Reset
Join over 70k+ women who have already started their transformation
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"Join me as I personally mentor you towards a lifestyle of purpose and fulfillment"
Let me help and guide you through resetting your routine and building the foundations to a better you.
— Leana Deeb
Reset your routine in 30 days with weekly live calls, daily habits and a private community group
I will guide you live
A 1 hour group call every week will set that week's focus, and put you on the right path.
I will be by your side
Through our exclusive community platform, I will give you daily updates and inspiration to help you keep moving forward.
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I will give you my blueprint
You will be following my personal strategies, plans and tools that I used to build a life of consistency, purpose, and fulfillment.
Right Now
Doomscrolling first thing in the morning
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Skipping the gym or having no structure
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Eating take out out and poor eating habits
You rely on takeout or quick options, which leaves you feeling sluggish, bloated and not your best.
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Skipping prayers or feeling disconnected
You get busy, delay your prayers, or feel inconsistent, which leaves you feeling off and not at peace.
30 Days From Now
A calm, intentional morning routine
You start your day present, focused, and in control - setting the tone for a productive and peaceful day.
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Consistent, in a routine and following a plan
You show up for yourself, have great workouts to follow, and feel stronger, more energized, and proud.
Meal prepping and eating whole foods
Nutritious meals fuel your body, support your energy, and make you feel good - and you actually enjoy it.
Consistent in your prayers and closer to God
You feel more grounded and connected to your faith, and how it impacts every area of your life.
This isn't about a quick fix
It's about building a relationship with yourself based on trust, consistency, and faith, that lasts a lifetime.
"The goal is not a perfect 30 days..."
WEEK 01
The Reset
Break the pattern & establish your non-negotiables.
Outcome
A clear daily schedule that works for YOUR life.
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WEEK 02
Don't Quit
Navigate the 'messy middle' where most people give up.
Outcome
Mental tools to override the urge to negotiate.
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WEEK 03
Become Her
Embody an identity of discipline and intention.
Outcome
Feel the shift as you go from 'trying' to 'being'.
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WEEK 04
Build the Life
Solidifying your habits for long-term sustainability.
Outcome
A roadmap for Day 31 and beyond.
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"I used to wait for motivation, but motivation is a feeling. Discipline is a decision."
— Leana Deeb
4 weeks of growth built on 5 daily habits
Our daily pillars are the rhythm of your transformation. Five simple, repeatable habits that build the foundation of your new life.
Protect Your Mind
No phone first + last hour. Lock the apps that pull you into doomscrolling.
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Connect With Yourself & With God
Prayer + morning/night reflection or journaling.
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Take Care Of Your Body
Whole foods, 2L+ water, & the basic care that makes you feel put together.
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Move Your Body
30 minutes of movement. Follow the app or choose intentional movement.
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Live With Intention
Start each day with a plan. Protect your sleep. Make room to learn & grow.
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"You don't need a new you, you need to start showing up for the woman you already know you can be."
Investment in your transformation
EXCLUSIVE LIVE CALL OFFER
$129.99
$99
/ full program
One-time payment for the full program. No recurring charges, ever.
WHAT’S INCLUDED
Full 30-day growth plan
Private Community Access
4x Weekly Live Coaching Calls
30 Days App Content Access
Secure Your Spot Now
Challenge starts 12 October. Enrollment ends 11 Oct.
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Not sure it's for you?
This challenge was designed for the woman who feels stuck in a cycle of starting and stopping. If you're looking for deep change, not just a surface-level workout plan, you're in the right place.
After 30 days, you'll have...
Consistency
Consistency that feels natural, not forced
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Daily Rhythm
A clear daily rhythm you actually want to follow
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Self-Trust
Proof that you can keep promises to yourself
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Intentionality
Intentionality in how you move, eat, think, and connect
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Sisterhood
A community of women who hold you accountable
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The Plan
A plan for day 31 and beyond
This is FOR you if...
You feel like you're just "going through the motions."
You want to build a closer relationship with God.
You need a structure that fits into a real, busy life.
This is NOT for you if...
You're looking for a quick weight-loss "hack."
You're not willing to commit 30 minutes a day.
You want to stay exactly where you are.
Real women. Real results.
"I've tried so many apps and challenges, but Uplift You is the first time I actually stayed consistent."
Sarah M.
London
"Uplift 30 helped me find structure that fits my busy schedule. Combining movement with faith made it feel like a daily practice rather than a chore."
Amina K.
New York
"Uplift You changed my whole routine, it felt like Leana was my personal partner."
Hannah L.
Toronto
"100s of dollars later, I finally found what I've been looking for"
Jadavee
USA
Frequently Asked Questions
How much time does it take each day?
The 30 day reset is designed to provide you a framework that works with your every day life. Whilst there are daily habits that will take up a part of your day, like daily movement, this is designed to be a program that works as part of your day, not something you fit in around it.
What fitness level is required?
uplift you is designed to help you train no matter where you are starting from. Our brand new reset 30 guides have beginner and advanced options, plus there are a whole range of other plans so no matter how or where you want to train, there is soemthing for you.
Do I have to follow a certain faith to join?
Not at all, while we will touch on aspects of faith, and Leana will talk about herown experiences with her faith, you don't need to be praciticing any faith to take part.
What if I miss a day?
God loves actions when they are done consistently. Our habit tracking features allow you to enter your daily tasks, set reminders, and keep yourself accountable to ensure you keep showing up. But this isn't about perfection, if you miss a day, that's not failure, failing is giving up, so just pick up again the next day and keep moving forwards.
Is there a refund policy?
The challenge is non-refundable
What happens after the 30 days?
After 30 days you will have built the foundations of structure and consistency to keep moving forward, and will leave with a goal you are ready to commit to, and a plan to get you there.
The doors are closing.
This is your final chance to join the October cohort. Don't let another month pass on autopilot.
11 Oct Enrollment Deadline
