For a very limited time, get 20% off uplift you now
The workouts you loved from Lift with Leana and now a whole lot more to help you become the best version of yourselfBegin day one!
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Ultimately, you’re going to have bad days, weeks, and even months where you simply feel lost with no motivation.
But the ability to have self awareness and pull yourself out is something you’re capable of.
Within this journey I will be sharing everything with you that’s helped me get through some of the toughest times of my life to help you feel unstoppable. For these reasons, I created uplift you.
uplift you is a platform to help you become more aware of your potential, gain confidence, and re-centre your focus.Start now
Accountability is the hardest obstacle to face in your fitness journey. Digging deep and finding the resilience within you to keep going is what will give you results over the long run.
uplift you provides the community, tools, and guidance with structured weekly training guides for all goals, custom workout plans, 100’s of easy-to-make meal plans, and access to our family on the same mission to improve as you.
4 weeks is all it takes to fire up your transformation journey. That's why every month you'll receive NEW exclusive challenges designed to be the building blocks of your long-term transformation journey.Start now
Learn how to build a strong mindset with short seeds of value: practicing self-love, goal setting, journaling 101, nurturing a winner's mindset and much, much more.Start now
You can’t control outcomes, but you CAN control your effort. Having our family by your side, and a library of education and guidance to build your knowledge and awareness will show you how to focus on the things you can control in your personal development journey.
Tools to support habit tracking, goal setting and celebrating the milestones you achieve on your journey will motivate you through the times you simply don’t feel like clocking in.
Having good people and good guidance is what helped me get to where I am today, so I want to share that same support with y’all to put you on a path to achieving any goal.
Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more.join now
"makes working out so much more attainable."
"More than just an app, an inspiration to Muslim gals"
"Feel stonger and more confident!"
"This App motivated me so much."
If you had an active subscription for Lift with Leana, you automatically have access to the new App! Your app should update automatically, otherwise go to the App store and simply update your app!
Yes! You can easily track all your goals easily in-app!
100%. We have multiple guides at different levels of ability.
Absolutely! We have recipes for all dietary requirements so no restrictions here
Yes, uplift you is available on both iOS and Android!
Get exclusive access to our private Facebook Group where you can directly ask me questions about the app, your personal fitness journey and connect with like-minded individuals.
Yes it does!
Yes you can. The THRST app is available on iOS and Android devices.
Answer: 100%! Each guide is personalised to YOU. Our app expertly formulates a plan catered to your goals, lifestyle and experience.
The more we practice self-care, the better we become at bringing out the best in ourselves.If you’re searching for a sense of clarity, a safe space to be honest with yourself, and a form of accountability - this journal was made for you.Inside you’ll find weekly and daily intentions, reflections, goal setting, meal planning, fitness/sleep tracking, gratitude check-ins, and more mindful prompts, proven to increase your well-being.
Join our VIP mailing list to become part of the uplift you movement and be the first to hear updates from Leana